Individual & Couples Therapy
A safe space for understanding yourself, your relationship, and what happens between you.
Who is therapy for
Relationships
Resolving partner crises, conflicts and restoring mutual closeness.
Anxiety & Stress
Finding inner peace and tools for managing the pressure of daily life.
Communication
Open and respectful expression of own needs and understanding others.
Burnout
Rediscovering energy, joy and balance between professional and personal life.
Life Transitions
Support during adaptation to new life stages and significant decisions.
Personal Growth
Deeper self-discovery and development of your potential for a meaningful life.
Couples Therapy
A relationship is like a delicate fabric that requires care and understanding. Sometimes the threads get tangled, and we lose connection with our partner and ourselves.
In couples therapy, I create a safe space for both. A space where we can slow down, explore dysfunctional communication patterns, and find our way back to closeness and respect.
The goal is not to never argue, but to know how to safely return to each other.
… to name the unnameable,
… to speak the unspeakable,
… to hear the unheard,
… to glimpse the unseen,
… to understand the incomprehensible,
… to live through what remains unhealed,
… to touch the untouchable,
and through all of this, create CONNECTION.
When this happens, Couples Therapy becomes an experience.
Source: Inpat
Individual Therapy
Each of us carries our own story, our joys, and our wounds. Sometimes the burdens are too heavy to carry alone.
I offer a safe, accepting, and non-judgmental environment where you can fully express what is happening inside you. Together, we will untangle the threads of your thoughts, discover inner resources, and find a path to greater lightness and authenticity in your life.
How the process works
01 First Contact
We will call or text to see if I can help you.
02 Initial Session
We get to know each other, name your needs, and set goals.
03 Ongoing Work
Regular sessions where we safely explore your topics.
04 Long-term Change
Integrating new insights and moving towards lasting fulfillment.
I believe that each of us has the potential for growth and healing within. Sometimes we just need a safe space and someone to accompany us on this journey.
My therapeutic practice is based on the belief that the relationship we build in therapy is the main tool for change. I use principles of integrative psychotherapy with an emphasis on experiencing the here and now, bodily awareness, and relational dynamics. My basic tools are notes, video recording, and regular supervision.
I work with couples under supervision, I am in a three-year postgraduate training for couples therapy.
I focus on coping with demanding life situations and crises, feelings of inferiority and guilt, states of exhaustion and hopelessness. I offer understanding, support and a safe environment in difficult life situations, a space for self-discovery and exploring one's own possibilities to find joy, meaning and hope.
In addition to couples therapy, I also do coaching, I am the author of the Head & Heart program and I also work under the Contour Consulting, s.r.o. brand.
- • STÁTNÍ ZKOUŠKA Z PEDAGOGIKY A PSYCHOLOGIE / PF OSTRAVA 1999
- • GESTALT TERAPIE (INSTITUT PRO GESTALT TERAPII, DVOULETÝ VÝCVIK 2002 - 2004, ČTYŘLETÝ 2005-2009 / 800 HODIN)
- • SUPERVIZNÍ SKUPINA, 2002-2015
- • INDIVIDUÁLNÍ SUPERVIZE, 2015 -
- • SYSTEMIC APROACH, RIA VERLINDEN (BELGIE) 2015 A 2016
- • MNOHO WORKSHOPŮ NA TÉMA SEBEHODNOTA
- • SELF-WORTH SAFARI, 2017
- • GESTALT THEATRE / TERAPEUTICKÉ CENTRUM Z.S., 2019 - 2020
- • IMPAT SUPERVIZE A KAZUISTIKY V PRÁCI S PÁREM 2022 -
- • VÝCVIK V PÁROVÉ A RODINNÉ TERAPII (JITKA VODŇANSKÁ, ZDENĚK MACEK) 2022 - 2025
- • POSTGRADUÁLNÍ INTEGRATIVNÍ VÝCVIK V PÁROVÉ TERAPII (IMPAT) 2023 -
- • GC MASTER KURZ/ DVOUSEMESTRÁLNÍ STUDIUM, 100 HODIN, POWERCON UNIVERSITY, SCHWEIZ, 1998 - 1999
- • DESTINY COACH / SEMESTRÁLNÍ STUDIUM, 50 HODIN, OLIVIA CONSULTING, SCHWEIZ, 1998 - 1999
- • PERSONÁLNÍ ŘÍZENÍ /GRADUA, REKVALIFIKAČNÍ SEMESTRÁLNÍ, 2001/
- • MANAGEMENT COACHING /ISK, TŘÍSEMESTRÁLNÍ STUDIUM, 2000/
- • INTENZIVNÍ PROGRAM VÝCVIKU PORADENSTVÍ V CHANGE MANAGEMENTU /ČNP 2001 - 2002/200 HODIN
- • VIDEOTRÉNINK INTERAKCÍ /SPIN, TŘÍSEMESTRÁLNÍ VÝCVIK, 150 HODIN, 2001/
- • ART+SCIENCE OF COACHING, ICF ERICKSON COLLEGE, CANADA / SEMESTRÁLNÍ VÝCVIK 2005-2006/ 100 HODIN
- • AKREDITOVANÝ KOUČ Č.A. ČESKÁ ASOCIACE KOUČŮ / 2006
- • CUSTOMER FOCUSED SELLING, CERTIFIKOVANÝ KOUČ SPOLEČNOSTI 3M INOVATION, BRUSEL / VÝCVIK 2007/ 50 HODIN
- • SUPERVIZNÍ SKUPINA, 2002-2015
- • THEORETICAL KNOWLEDGE INSTRUCTOR/ ÚŘAD PRO CIVILNÍ LETECTVÍ, 2014/ 92 HODIN
- • MENTALLY FIT "COOPERATIVE CULTURE"/ GBO / 2014
- • INDIVIDUÁLNÍ SUPERVIZE, 2015 -
- • POSITIVE INTELLIGENCE - COACHING COURSE, 2020
- • COFOUNDER SELF-WORTH ACADEMY
Consultation Price
If an appointment is cancelled less than 24 hours in advance, 100% of the consultation price is charged.
MY BOUNDARIES END WHERE THE BOUNDARIES OF OTHERS BEGIN.. OR CONDITIONS OF COOPERATION
Discretion and confidentiality
I am bound by confidentiality, I observe discretion and the information you share with me will remain just between us.
Healthcare
I am not a healthcare professional, I do not have a contract with an insurance company, my services do not replace healthcare.
Offline and online
I work in Prague, however, I am also happy to meet with you online.
Let's untangle your threads together.
Contact me to schedule an initial consultation. I am here to listen.